Sexual health is vital to the overall well-being of individuals, couples, and families. Many factors may influence your sexual health, including hormones, physical health, mental well-being, and the quality of your relationship. Testosterone, a key male hormone, plays an essential role in regulating sexual responses in men.
Normal sexual function in men is typically broken into four stages.
- Stage 1 - Sexual Desire (Libido)
- Stage 2 - Achieving an Erection
- Stage 3 - Orgasm with Ejaculation
- Stage 4 - Return of the Penis to a Non-Erect State
Testosterone is involved in regulating each of these stages. Low testosterone levels are often linked to issues such as reduced sexual desire, erectile dysfunction, fewer spontaneous erections, and, in some cases, delayed ejaculation.
While the connection between low testosterone and the first three issues is well-documented, the link between testosterone deficiency and delayed ejaculation remains less clear and is still debated among researchers.
Moreover, adequate testosterone levels are linked to energy and endurance during sexual activity. When testosterone levels drop, these aspects of sexual health can be significantly affected, leading to reduced quality of life and potential relationship challenges.